With 8 years of experience in the therapeutic field of mental health and addiction treatment for youth and adults, Vanessa Perron adopts a holistic approach that incorporates somatic and sensory modalities while adhering to best practices. She offers personalized services tailored to the individual needs of each person she accompanies. Vanessa believes strongly in human resilience and the importance of cultivating good daily habits. She emphasizes that small daily changes lead to significant long-term transformations.
Her frequently used approaches include self-compassion, ACT (Acceptance and Commitment Therapy), meditation, and nervous system regulation.
